Resources:

Books on Trauma Recovery:

The Gift of Fear, Gavin De Becker

I Hate You Don't Leave Me, Jerold Kreisman & Hal Straus

Blaming the Victim, William Ryan

My Grandmothers Hands, Resmaa Menakem

Boundaries: Where you end and I begin, Anne Katherine

The Body Betrayed, Babette Rothschild

Why Does He DO That? Inside the Minds of Angry and Controlling Men, Lundy Bancroft

The Body Keeps the Score, Bessel van der Kolk