Our Services
What we offer
Individual Therapy
Individual counseling offers a confidential and supportive environment where you can explore your thoughts, feelings, and behaviors. With my personalized approach, I help you navigate personal challenges, improve emotional well-being, and achieve your personal goals. Start your journey to a healthier, more fulfilling life today.
EMDR Therapy
EMDR therapy is a powerful, evidence-based approach that helps individuals process and heal from traumatic experiences. Through guided eye movements and other techniques, I assist you in reducing the emotional impact of distressing memories. Experience relief and move towards a healthier, more balanced life with EMDR therapy.
Workshops and Presentations
I offer engaging workshops and presentations on anxiety, trauma, self-worth and self-esteem, and boundaries. These sessions provide practical tools and insights to help you navigate and improve these crucial aspects of life. Join me to enhance your understanding and build a healthier, more empowered you.
Art Inspired Sessions
I offer art-inspired and creative sessions that provide a unique way to process difficult emotions and experiences outside of traditional talk therapies. These sessions are ideal for individuals who find it hard to discuss challenging subject matter. Engage in a therapeutic journey that fosters healing and self-expression through creativity.
The Results
“Experience transformative healing and lasting peace through compassionate, expert guidance that empowers you to overcome life's challenges and embrace a more fulfilling, balanced future.”
— FEP, llc
